Kin on Healthy Habits, Overnight Oats and Concert Preparation
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Live Stream Summary
Kin shares a homemade chocolate overnight oats recipe and talks about following a healthier lifestyle for about a month. The livestream also covers a 3-kilogram weight loss, treadmill workouts, home exercise, favorite drinks and anxiety about choosing an outfit for a weekend concert.
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Questions Answered in This Stream
What ingredients does Kin use for chocolate overnight oats?
The recipe includes oats, chia seeds, cocoa powder, low-fat milk, yogurt, honey and vanilla extract. Banana can be added as a topping.
How much weight does Kin say they lost?
Kin says they lost 3 kilograms after following healthier habits.
What is Kin's treadmill routine?
Kin usually does a one-hour treadmill session at incline 10 and speed 3, sometimes adding another workout or arm exercises.
Does Kin prefer matcha or milk tea?
Kin says they prefer milk tea, while also enjoying sweet matcha drinks that still retain some bitterness.
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